I have been meaning to type this up for a couple weeks now, but to be honest…it was nice to sit with my lessons learned and apply them in different areas of my life. I don’t know about the rest of y’all but I am viciously hard on myself in more ways than one. I like to be the best, I have deeply competitive blood coursing through my veins. Now… let me be upfront and say, I KNOW I am hardly the best at anything, but I do know that I will bust my ass to try to be the best. Whether it is for my job, a new workout, or trying to rush myself through a healing process. (All things like that take time…I know, I know.)
If I am completely open and straight up…over the last few years I got REALLY lazy. I stopped going to the gym, I stopped working out, I started caring less about what I was eating. So when it came time to do something active, I would get sooooo upset with myself that it wasn’t as easy as it once was. I had and have no one to blame but myself. I wanted to start this blog and my new instagram to share my journey of finding myself again, and to help keep myself accountable. There were so many things I have wanted to try and it is time to cross them off my bucket list! Starting with backpacking…
My birthday was at the end of September and one of my good friends gifted me a backpacking trip. She was going to take care of all of the logistics and we were just going to go! Weather was being funky so we finally decided on the Five Lakes area in Tahoe National Forest. I was PUMPED, and way overconfident in my current abilities. I had been back into hiking each week for a couple weeks, but nowhere near the physical stamina I was expecting myself to be at.
We get there, and the air was THIN, (obviously…it is the mountains after all…). But I was pumped and ready to go. As an athlete growing up, I was ready for a challenge and ready to push myself if needed- let me tell you, it was needed. We started hiking, about 30-35 lbs. on my back, and with all of the determination in my heart. About half a mile up, I was thinking we were already at least 1.5 miles in…joke was on me. The incline was INTENSE. I knew going in that the two people on the trip with me were MUCH more in shape, runners and avid hikers. But my competitive self was thinking at the beginning that I could keep up. I could NOT. My speed in comparison was almost laughable. Actually, it was laughable (to me). But it was in those beginning moments that I had to do a REAL self check. I didn’t want to hurt myself, but I had a goal. Get to the top. That didn’t mean that I needed to go their speed. It didn’t mean I had to run with a 35 lb. pack on my back. It didn’t mean I had to talk to anyone while climbing up a 1100+ ft. elevation gain over two miles. But regardless, I would get to the top. No matter the breaks, no matter how much water I needed, how hard I was wheezing…I would get to the top.
So here are some things I reminded myself of…some things I learned on my hike to the top:
- It is not a race to the top. You will get there when you get there.
- Push yourself, BUT recognize and respect your limits.
- It is okay to go it on your own for awhile. (Honestly the peace was so wonderful. I was able to take in the views, take pictures, breathe, think, take my own pace. 10/10 recommend.)
- Layers are your friend. The wind chill ain’t cute.
- IF you are packing extra weight, use it for layers. You really only need one outfit…
- YOUR pace, is the BEST pace. (Again with the pace…but seriously.)
- Don’t forget your DAMN INHALER!! (me. Hi. I did that. dumb.)
- Be like The Eagles and TAKE IT EASY when there is elevation change.
- Cold soaking is awesome. Made some yummy Hiker Trash Pad Thai.
- Just because you hiked up and found a camp spot doesn’t mean you’re done hiking.
- Mind over matter, one foot in front of the other.
- You will be tired, but KEEP GOING. It is worth it.
- TIGER BALM ON THE SOLES OF YOUR FEET. I don’t know what made me do this, but let me put you on it. DO IT DO IT DO IT.
There were many more lessons, but really it is about enjoying yourself. I have continued my hikes each weekend and am trying to keep it up. I can’t wait until I get to go backpacking again…hopefully it’ll be soon! I’d love to hear about your first backpacking trip, or maybe something that is keeping you from trying it! I’d also LOVE to know your FAVORITE place you have ever backpacked! I have to start up my “Backpacking Bucket List”! But for now…that’s all folks.
Adventure is calling…
ALyssa xx
